Positive affirmations are a powerful tool for self-care and self-creation,  backed by science. 

 

I write and record poetic positive affirmations on specific themes so that they may help you as they help me. 

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Would you like me to write and record an affirmation-meditation personalized just for you? Submit your commission via the contact form!

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If you enjoy my affirmation-meditations, please share them with your friends, family, and followers. 

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I Give Myself Permission

I give myself permission
to do whatever I need to do
in this moment, to feel good.

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I give myself permission
to breathe presence into this
time I take with myself,
to empower myself in
my ownership of my life...